Banana Lassi

Ingredients:

• 150 g ice cube, crushed well
• 150 ml ice water
• 150 g natural yoghurt
• 2 very ripe banana, peeled and roughly chopped
• 1-2 teaspoon honey (optional)
• 1 pod crushed cardamom

Blend all of the above ingredients together in a blender. Served chilled and garnish with a slice of banana.

Mango Lassi

Ingredients:

• 1 cup plain yogurt
• 1/2 cup fresh mango
• 1 cup crushed ice
• 3 table spoons sugar/honey

Blend all of ingredients. Add a little water if the consistency is too thick. Keep refrigerated. Serve chilled. Garnish with a sprig of mint. Makes 4 servings.

Rose Water Lassi

Ingredients:

• Yogurt 500g
• Cream 50g
• Sugar 150g
• Rose essence 3 drops
• Lemon/fruit (optional)
• Ice cubes 100g

Mix yogurt, ice cubes, sugar in a bowl and blend to a fine paste.

In a tall glass, add yogurt mix, sprinkle rose essence and chill.

Serve with cream.